Problematic cosumption
One can speak of problematic consumption.
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in case of acute or persistent physical symptoms (including heart problems, breathing difficulties) or psychological effects (including addiction, depression)
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for everyday problems (at work, school or apprenticeship; conflicts with partner, friends or family)
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in case of financial worries or conflicts with the law
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in cases of aggressive, self-harming or other-harming behavior
Seek advice. At the very least, clarifying the extent of your problem is advisable – knowing the extent doesn't obligate you to anything. You can contact your family doctor, a general practitioner in your area, the outpatient psychiatric service, or an addiction support center, or, as a first anonymous step, use online counseling platforms like safezone.ch .
Pre-existing physical or mental illnesses (comorbidity) can contribute to problematic substance use. Therefore, a professional assessment is recommended. Drug therapy today is no longer synonymous with abstinence. Depending on the situation, reduction of consumption, controlled consumption, or even substitution therapy can also be defined as treatment goals.